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FRESHIMPORTED
Blue Berry
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Rs 1,850 / 125 g
Blog & Recipes
Blueberry Breakfast Bowl
Blueberries piled over yoghurt with a honey drizzle and a scatter of mint - built for the ten minutes before the day gets away from you.
- Calories per portion, approximate
- about 210 calories
- Time
- 6 mins
- Portion
- 1 person
This is less a recipe than a good habit: cold yoghurt, sweet-tart fruit and something crunchy. It takes six minutes, needs no cooking, and holds you until lunch. A single 125 g pack of blueberries is about right for one generous bowl.
Ingredients
Serves 1
- 150 g thick plain or Greek yoghurt
- About 100 g blueberries
- 1 tsp honey
- A few mint leaves
- 1 tbsp granola or chopped nuts (optional)
Method
- 1
Rinse the blueberries gently and dry them on a clean tea towel. Wet berries thin the yoghurt as they sit.
- 2
Spoon the yoghurt into a wide bowl and spread it into an even layer.
- 3
Set a few berries aside, and lightly crush the rest with the back of a fork together with the honey, so they release some of their juice.
- 4
Spoon the crushed berries over the yoghurt, then scatter the whole ones on top.
- 5
Tear the mint over the bowl, add the granola or nuts, and eat straight away while the granola is still crisp.
Tips for the best result
- Thick yoghurt matters here. If yours is loose, strain it through a sieve lined with a clean cloth for 15 minutes.
- Dried cranberries, chopped fine, add a tart chewy note if you want something more than fresh fruit.
- Blueberries keep best cold and unwashed. Only rinse them just before you eat them.
Ingredients from our range
Order the fresh produce for this recipe with cash on delivery, straight from the marketplace.
